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Recent users discussing this
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Recent opinions and comments about asana
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(50.0% positive)
Yogi: “Anyone here know the name of the ‘King’s posture’?”
Me: “Shava Asana?”
Yogi: “That’s the ‘Corpse posture’ Marc.”
Me: “Kings can be corpses no?”
dgg
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(52.499996% positive)
http://www.yogabasics.com/asana/postures/rabbit.html
Our yoga teacher told us that this posture is a good one to do to help with concentration. He actually said to stay in this posture for 10 minutes before coming back to studying.
madlawstudent
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(50.0% positive)
practice some asana
become a big ol' member
hidden vagina, fathomless
motv
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(51.5625% positive)
the entire series of yoga if anyone is interested..
1 beginning.) http://ashtangayoga.info/asana-vinyasa/surya-namaskara-a/index.html
2.) http://ashtangayoga.info/asana-vinyasa/surya-namaskara-b/index.html
3.)
emma-85730
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(50.48544% positive)
This evening at 19.28 I decided to attempt Asana and Dharana.
I sat in the dragon asana and tried my hardest to picture a red triangle. It was quite impossible.
At 19.33, five minuets after I had begun, I had finished. I had intended to try to do it until 19.40 but there was no chance of it. I could have maybe done Asana for ten minuets if I had just done Asana alone. But the dharana part was s
babalon93
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(50.0% positive)
lllidia
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(50.0% positive)
asana,
image
flickr
yogasutra
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(52.173912% positive)
yoga
http://ashtangayoga.info/asana-vinyasa/primary-series/index.html
"Be like a postage stamp. Stick to one thing until you get there."- Josh Billings
dumuzi
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(51.02041% positive)
Tonight I tried three basic Yoga positions: Shava-asana, Tada-asana, and Bala-asana. They kicked my ass! I thought I was in decent physical shape. I was wrong, wrong, wrong! The Shava-asana is supposed to be the most relaxing. I couldn't get my arms to straighten (too much weight training and not enough stretching). The Tada-asana is for posture repair. You are supposed to stand in it for at 7 minutes. After 2,
dark-vahalla
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(50.0% positive)
Asha
Ajla
Avaya
Alia
Adria
Asana
kanmei
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